Whole Body Yoga Studio - post by @roxannegan_ 🙏 . Many people suffer from tight leg muscles and a very common cause is due to the amount of time we spend sitting
![Why Hamstrings Get Tight - and Why Stretching Them Will Never Fix Back Pain - The Doctors Of Physical Therapy Why Hamstrings Get Tight - and Why Stretching Them Will Never Fix Back Pain - The Doctors Of Physical Therapy](https://thedoctorsofpt.com/wp-content/uploads/Screen-Shot-2020-05-05-at-7.49.02-AM-300x251.png)
Why Hamstrings Get Tight - and Why Stretching Them Will Never Fix Back Pain - The Doctors Of Physical Therapy
![7 Best Stretches For Tight & Sore Legs Using Resistance Bands | Human muscle anatomy, Muscle anatomy, Body muscle anatomy 7 Best Stretches For Tight & Sore Legs Using Resistance Bands | Human muscle anatomy, Muscle anatomy, Body muscle anatomy](https://i.pinimg.com/474x/87/50/fc/8750fc5cdb1f7d8ecb99ef8a4be08aae.jpg)